Yoga Poses for Mama Earth

Monday, April 28th, 2008

We’ve had various kinds of celebrations for Spring over the years. But I have always hoped to have a gathering for May Day—or what the Celts call Beltane—in celebration of the good earth. In my dreamy gathering we could stand on some patch of soft ground and use our bodies to say ‘thank you’ to Mama and to give her some honor.

So far, this hasn’t come to pass. I tried once, and my children totally derailed me, moving the evening from a night of Om-ing barefoot in the grass, to a night of painting toenails for the upcoming sandal season. Apparently, when you are 4 and 6 it’s way more fun to welcome the Spring with flip-flops and pink polish than to follow your breath while holding a backbend.

Now that I’m here in Denmark and far away from all my friends of the feminine divine, this little dream isn’t likely to come to past anytime soon. But this morning while I was hanging out in Shavasana, it came into my monkey mind that I could get one step closer to this dream by writing the series down. (You know, instead of just holding it in my head and hoping someone will invite me to teach yoga.)

An hour later when I sat down to write my BlogHer editorial about Earth Day, I realized that if I posted said yoga series perhaps, in some small way, we might all be connected just by doing the same practice—even if it is in different times and different places. We are all standing on this same round earth, this big blue marble, right? We might as well call it a party.

So here is my short series of Yoga Poses for Mama, from me, the wannabe priestess, to you my sister friends. May they connect your spirit to the creative, nurturing energy of sand and soil, sea and sky, meadow and mountain. Namaste! Read the rest of this entry »