distracted by sparkly things since 1969

Tag — on art

Magpie Confessional: Small Business Neurosis

As you know one of my little trademarks is that I try to be transparent on this blog. Mostly this is because I do not have enough energy to do otherwise. (Masking is soooo draining.)

Also, I am a terrible actress.

So today I want to give you little peek into the neurosis that is me, trying to build a model for my work that is sustainable. (ie. some stuff for free, some stuff for fee) 

As you know, I’ve recently launched an online soul spa, Flock: Soulcare with Magpie Girl. You may also have heard that I’m in the process of writing a book and creating content for several ECourses. Oh, and P.S., revamping my website. Right now most of these are in various stages of production, and all of them are stuck until my lovely designer can finish the artwork. (Apparently this does not happen by magic, nor overnight. Damn.)

Oh, and p.s. more money is going out than is coming in.

I have been blogging for 7 years, false-starting books for the last 3, and trying to figure out how to offer soulcare to a happy band of misfits for as long as I can remember. Now, when I’m ready to send things out in the world I feel stymied and stuck.

I can’t tell if I’m “going slow to go fast,” or just fucking things up.

My Gremlins are telling me that I’m charging to much, and that people don’t like me, and that my lack of art and computer skills are going to bog me down forever. Basically all the normal things the Gremlins say.  I’ve fed them taffy and made them martinis– I’ve even taken them out for a walk,  and nothing is calming them down.

So here is what I am going to do:

1) I will tell you True Things about this process.
2) You will SEE them.
3) This will help the Real feel  more Real. 

So if you could, if you wouldn’t mind…after reading this could you please put a note, or at least “I SEE  YOU” in the comments? That would really, really help.

Thanks!

1. “Honoring my Work Makes it More Powerful” — This is my mantra. It reminds me to charge for things. (I have to say it a lot.)

2. Heretics break new ground. Don’t fear the stake.

3. “It’s all happening.”

4. Your creative pattern is “wait, wait, GO!”  Watch for the green light.

5. You don’t have to be afraid of being big

6. …and Small is Beautiful.

7. Generosity is a form of wisdom. Even if the people you promoted don’t promote you back, it is still worth taking the time to help out.

8.Eventually you will tip, go viral, and find (more) of your people.

Okay folks, time for me to go back to creating products. I knew I could count on you!

Thanks for being here.

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*8Things: Mantras For Writers

8things from Magpie Girl

You guys, I am so depressed. Seriously, the last three days I have barely gotten out of bed. The winter is kicking my ass. And yet, everyday, I write. What are the mantras you say to get you thru the resistance? Do tell!

*8 Mantras for Writers

1) hello resistance. hope you’ll be going along soon.
2) you can show up at the page.
3) breathe the next breath, write the next word.
4) you don’t have to be first or best, just creating is worth it.
5) your story matters, sing it from the rooftops.
6) shitty first drafts are writing.
7) everything counts: outlining, drafting, editing.
8) any writing is enough for today.

8things from Magpie Girl What are your mantras for fighting resistance? Organize your mind and give us a little preview in the comments, or grab a buttonand play along. If you post on your list on your blog, please give us the permalink in the Mr. Linky below so we can come say hi! Thanks for being here.

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One Q Interview: Jolie Guillebeau, 100 Paintings in 100 Days


egg, 7×5 oil on hardboard panel

This morning in our One Q Interview, I’m excited to introduce you to my soulsister, Jolie Guillebeau. Jolie is an artists living in Portland, Oregon, and has just kicked off a new project: 100 Painting in 100 Days. There’s something on the easel every day at Jolie’s place — and lucky you! You can buy her art work at ridiculously low prices. The painting from day one costs just $1. Day two, $2. You get the idea. I’ve already bought a beautiful still life of an egg, and I’m skulking around her mailing list waiting for other kitchen-related items to appear.

Jolie has taught me a lot about setting your vision and reaching a firm, clear goal. (That second part is problem for my monkey-mind). Today she talks to us about goal setting, and reaching for 100.

Q:   You and your hubs are like the queen and king of goal setting. What made you choose this ambitious goal of 100 paintings in 100 days? What are you hoping to learn about yourself and your creative process in the midst of this challenge?

Queen of goal setting? I’m not so sure.

Mostly it was about getting myself back in front of my easel. 2009 was a really hard year in a lot of ways for several reasons. We moved away from our community in Seattle to Portland (where I didn’t know anyone), and I lost my moorings for awhile. I had artsy friends in Seattle and worked at a museum, so I was getting regular feedback and always talking and thinking about my work with other people. Once we moved to Portland, I missed that and I found my well of creativity dried out pretty quickly. I floundered and my self-esteem plummeted.

It took me nearly a year to find roots here in Portland, and find some of that community again. By December, I had that support, and I was on my way again, but I hadn’t really picked up a paintbrush in months. So (of course) I set goals. We went away on our annual goal setting vacation, and I read (or re-read) a few books that inspired me: Making a Living Without a Job; Write It Down, Make It Happen; and  The Gift by Hafiz. Then I started making a plan.

On that trip, I decided my word for 2010 would be “Stretch.” And I tried to figure out what that meant for me. I’m pretty comfortable with my painting style, which was something I worked on in the past, but because of perfectionism I’m pretty slow. Which means that it generally takes me around 30-50 hours to get a painting to a point that I’m happy with it. At that rate, it’s pretty hard to sell a painting at a living wage. So I decided to stretch my perfectionist tendencies. Making 100 paintings in 100 days was the best way to do that for me.

Also, making a commitment like this puts me in front of my easel everyday. I have to paint now, people are watching. I don’t have time to let myself get stuck. And, for me, the more I paint, the better I feel about myself and the quieter The Gremlins get.

Want to hear more from Jolie Guillebeau? Join us at our on-line soulspa, Flock: soulcare with Magpie Girl.  Our 1Q interviews always turn into 3Q Interviews in the Flock. Jolie’s answering our questions about balancing “fast and dirty” work with quality work. She’s also helping us suss out healthier ways of thinking about how (and how much) we get paid for the work of our hands (and our hearts.) Come join us in the Flock!

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How to Heal the Downside of the Creative Processs: Sing Praises.

flock-proudmemberIt is The Day After the launch of Flock. Now that I’ve birthed something new out into the world the post-pregnancy hormones are turning into a big boiling pot of neurosis stew. All my gremlin voices are chattering away at me, and my insecurities are looming large.

The monkey-ish part of my mind is telling me that everything is going to fall apart: I’ll get sick again and not be able to keep up. No one will pay for my services and skill. And the loudest message of all: “Everyone Else is more Helpful than You.”

I’m embarrassingly predictable.

Part of this pattern is attributable to my religious upbringing, which drilled into my subconscious this If/Then clause:

If you ‘step out to do God’s work’ then you will ‘come under attack.’

I point this out because I know many of my readers are in the same boat. I think part of what we do here together, is to re-write our inner narratives so they reflects more health, more shalom. When my voices loom large and I start defining things as “attack,” it helps to remember that this discombobulated feeling is actually a normal part of the creative process; that many of my artistic friends express the same phenomenon; and that like the physical reality of childbirth, eventually these hormonally-things level out.

In the wake of this gremlin uprising, I decided to check in with some of my favorite writers. Once a week or so I go through the blogs on my RSS feeds. I follow about 50 people, and checking in on them is one of my favorite things to do when I feel stuck, or overwhelmed, or lonely. There is so much beauty in these writers and artists, so much wisdom, and hope and breakthrough. Today was no different. Everyone seemed to have cooked up good stuff over the holidays. But this time, instead of inspiring me, those rich, winsome posts started getting me down. “See,” said the monkey gremlins “I told you Everyone Else is More Helpful than You.”

I started getting whiney. Whiney, insecure, and jealous. I don’t want those feelings. I don’t even feel like they belong to me. They belong to my miserly, selfish, un-generous Evil Twin. The real me is grateful and generous. The real me celebrates the success and wisdom of Other Women. The real me is Dangerously Giving. The real me is madly in love with Abundance and throws things out into the universe two handfuls at a time.

So in an effort to quite my Gremlins, settle my Monkey Mind, and banish my Evil Twin, I decided to sing. (Tra La La!) As an antidote, I am Singing the Praises of kind bloggers who have brought wisdom, insight and beauty into my life today. I’m honoring their Passion and Attentiveness. I’m saying: “Hey, look over there at what THEY did!” Most of all, I’m being grateful. Because at my core, that is my truest self.

May you find all these good things and more today.

Much Warmth,

Rachelle

Bloggers to Banish The Gremlin Blues

If you need to banish fear from your life: write a Dear Fear letter with The Penny Has Dropped. (She starts with “Dear Fear, fuck off….). And for more on fear, have a cuppa with the ElderWoman (via Anchors and Masts).

If you need a rite of letting go for the New Year:  Pink Coyote has a powerful one. (It involves fire!)

If you need to set aside all the rush and emotion and ups and downs of The Holidays and just celebrate possibility, The Bliss Chick can help.

If you are dreading re-entry to your work/school/normal routine, The Girl Who Cried Epiphany has some good thoughts on dealing with other people’s energy. (A constant growing edge for me.)

Who gave you the food you needed today? Share some link love in the comments below and pass the goodness on!

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Tantra for Creative Energy: Tapping into your body’s energy for artistsic purpose.

DanetteHeadshot500

This week’s guest post is by the energetic Danette Relic, life coach at The Drawing Board and hostess of creative self expression workshops. She’ll be teaching us about something I know very little about — Tantra — and how it connects to Creativity. I know you’re already intrigued. So Danette, take it away…

Tantra and Your Creative Energy
by Danette Relic

Let me guess, you hear Tantra and you think, 8-hour romp in the sheets with Sting.  Yes? But what is Tantra? What is Art?

Since beginning my studies of Tantra, I have learned that there is so very much more to learn.  The discussion of what Tantra is seems to resemble a beautifully tangled garden; there are theories about the initial source of growth, about all the influences that have shaped it’s development, and even those who identify which parts of the garden are valuable and which parts are weeds that have invaded it along the way. 

For the purpose of giving you a sense of Tantra before going on, I like these three points taken from a list of what Tantra is, from the book Tantra for Erotic Empowerment: the key to enriching your sexual life by Mark A. Michaels and Patricia Johnson. 

* Tantra is an ancient tradition that recognizes sexual energy as a source of personal and spiritual empowerment.  This sets it apart from most Western traditions and helps explain why most Westerners have reduced it to its sexual elements alone.

 * Tantra is the magic of transforming your consciousness and thereby transforming your entire being.  Your body is the most powerful tool for bringing about this transformation.

 * Tantra is the discipline of becoming yourself completely.  In the end, there is nothing at all to do.

Trying to find one complete definition for Tantra seems to be a lot like trying to answer the question, What is Art?

 Which makes sense to me, because I see Tantra and Art, or specifically, Tantra and Creativity, to be curiously linked up.  I’ve noticed them at parties, huddled together on the sofa, or giggling by the punch bowl in some secret exchange.  Of course they are.  Sexuality and Creativity splash around in the same orange chakra, the sacral chakra, located just below your navel.

There are 3 aspects of Tantra that also serve as juicy connectors for creative energy: Senses, Pleasure, and Self-Expression. [Read more →]

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Susannah Conway: Unravelling Prettily

Click to play this Smilebox slideshow: Susannah Conway
 

As many of you know, I am in deep blog crush with Susannah Conway. Not only did I gain many riches from her magically popular Unravelling courses, but she also keeps me company here on the other side of the pond as we Twitter our day away. I think you two should meet!

But before I let Susannah introduce herself, let me pontificate a little about the bounty that comes from her talented eye.

A gift of Susannah’s photographylet’s the receiver:

-step back in time.
-bring back gentility.
-capture the pretty.
-sigh a little.

Susannah’s photos-and-journal Unravelling courses help you:

-see who you are from the toes up.
-cherish your favorite things.
-honor your connections.
-feel accomplished.

What treasured gifts from a dreamy lady! Friends, meet Susannah Conway…

Artist’s Statement

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Susannah Conway is a photographer, writer and the creator of the Unravelling e-courses; she is also a Polaroid obsessive, an extroverted introvert and a fake blonde. She spent many years as a fashion editor and freelance journalist in London, and enjoyed attending fashion shows because she liked to watch the people in the audience. In 2005 her partner died from a sudden heart attack and her entire world crumbled. She returned to the south coast to heal in solitude, and over the years has rediscovered her true calling though her passion for photography and writing. She now shares her wisdom with people around the world via her blog, Ink on my fingers, and her e-courses, and is currently writing her first book. She is proud to call herself a ‘family of one’ and likes travelling to far-off lands. Her superpowers are absolute truth-telling and shining the light.  She remains a work-in-progress… always.

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April Vega and Harp 46: Music. Motherhood. Collaborative Creativity.

Harp-46 bonus

Meet April Vega, one part of the trio that is Harp 46. April and I met when she and the band spent a year in Seattle exploring the Pacific Northwest.  Listening to April play her Celtic harp while our soulcare community lay blissfully on the floor is one of my all-time favorite memories of our house on Densmore street is. True, the harp is a lilting and peaceful instrument; but it’s April’s presence as a musician that brings relaxation and inspiration to every musical moment.

One of my favorite holiday albums is Harp 56’s Angels Among Us available to preview and for purchase at CD Baby, orITunes. (Don’t miss it, it’s amazing!)  And now April, along with her husband Nuc and brother-in-law Posido, have released an intriguing new album, Entanglement — a blend of world rhythms to enliven you day. I find  it to be energizing without being frantic — a rare gem for your listening pleasure.

In this Monday’s guest post, April talks about living the creative life when baby makes three, and how the collaborative process works for the band as they write new music. I love what she has to say about how parenting while creating focuses your vision, and how sometimes you have to change a project mid-stream when The Muse decides to take it another way. Here’s April…

I’ve always loved how song emerge out of your jam sessions together. How would you describe the process of writing a new songs together?
      
Harp 46 is as collaborative as it gets, artistically speaking.  It’s funny, this album actually started out as an idea that I had to finally do a solo album.  You know, I wanted to make the voice totally my own, have complete artistic control, really let myself go a little crazy.  But as I started writing the songs, and performing them in front of small cafe-type audiences, I couldn’t help but either hear other parts for Nuc and Posido; or hear weaknesses in the songs that I knew my rhythm section would be able to strengthen up.  I guess it just wasn’t the right time for a solo album!

Our writing process varies.  Some of the songs on this album, maybe half, were little song-zygotes that I composed during my son’s nap time.  I’d bring them to rehearsal and they would, inevitably, become more complex (and therefore more interesting).  The rest were just born out of extended jam sessions, where one of us would start playing a little snippet – maybe just a couple measures of music – and then we’d just follow the music and see where it led us.  That’s very much our style – just using our ears as a guide to write music.

Nuc and Posido have this compositional approach to things – an approach that is both endearing and maddening – where they like to have one piece of a song that sounds really good, and then they try to find the most odd, incompatible thing they can play either superimposed on it, or right next to it.  They do that during rehearsals, and then I’ll generally state my opinion of the sound (not usually positive) and then we just work on getting that odd piece of the puzzle to fit in.  It’s a little confrontational, actually. So we have a lot of that mixture-exploration in all our music – a gospel beat under a Celtic jig, for example, or a hip-hop bass line that emerges from a middle-eastern sounding tune.  Eventually we play with it and it works.  I guess that’s how we create our own little challenges to overcome!

I’ve been listening to your music for a long time now, and it’s a delight to see your work evolving as an artist. How does this album vary from your previous work?

You know, I wasn’t expecting this, but when we first heard the album after being in the studio for a few days, I was just knocked out by how mature it sounded.  Not “mature” like, old lady music, but just that the music had so much more depth and intricacy than our previous albums.  I’m not saying I didn’t like our earlier work – I really do like it all – but this album is just a different step for us.  For one thing, the compositions are much more complex.  There is also clearly a lot of improvisational “conversation” going on between us – it’s much more akin to how we sound in a live concert situation, I think, when we are just letting loose and having fun with the music.  I had no idea it was going to sound like that, by the way.  Sometimes the microphones hear a lot better than our own ears!

How has your creative process changed and adapted now that you and Nuc are parents?

Oh, it is just so much more difficult.  I’m sure that won’t surprise you or any of your readers!  I don’t even know how we got the thing done, to tell you the truth.  It’s half miracle.  We had babysitters galore for a few weeks when we were in the studio.  We tried to rehearse after our son’s bedtime (he can sleep through anything) but sometimes needed those day-long rehearsals too… so much juggling.  And now, with album promo on the front-burner, let me tell you, it is impossible and I’m not doing enough of anything.  My immune system is taking a major beatdown.  All of this used to be so enlivening for me and now it is just crushing me!  Amazing how much work those little people require.

I guess if there’s one positive influence on my creative process it would be that I have more ability to just sit down and get it done.  Time is such a commodity, as any parent will tell you.  I don’t have time to meander through thoughts and ideas – although that kind of time may very well be beneficial to me! – so there were several times with this album, particularly in the beginning stages, where I would sit down with the harp and just kind of force myself to spit something out.  Good, bad, mediocre – didn’t matter.  That’s another benefit of the collaborative nature of a band – I could take something half-baked to rehearsal and we could fix it up and make it sound good.  I guess having a kid around made me a lot more dependent on the rest of the band, which seems to mirror life in general – I know I’ve certainly become a lot more dependent on practically everything in our community now that I’m a parent.

If you were the virtual DJ feature on my Zune, what three songs/artists would you mix into a playlist with this track?

Hmmm.  I would probably go with Lossby Al Petteway and Amy White , Kothbiroby Ayub Ogada (this is on the Constant Gardener soundtrack), and Jump!by Van Halen… but that’s just because I dig Van Halen :)

You can find April’s music at the Harp 46 website. Give someone you love the gift of music this season! Thanks for being here.

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The League of Extraordinary Heretics

Orangerie Edited
L’Orangerie, built specifically for Monet’s last great work, his waterlilies series.

Paul and I both love Impressionist and Post-Impressionist art. We’ve traveled the world to worship at Impressionists Temples: The Getty Museum, our Mecca in Los Angeles. The Art Institute in Chicago and the Metropolitan Museum of Art in New York. Even the tiny Impressionist room in the Glyptotek in Copenhagen, with a painting by Renoir of our neighborhood park. And now, at long last, the Musee d’Orsay and L’Orangerie in Paris.

As a teenager I would see posters and calendars full of pastel reproductions of Monet’s waterlilies or Van Gogh’s sunflowers and think, “Ick. Too pretty.” Then I went to the Art Institute of Chicago, walked into the enormous Impressionist wing, and nearly fell to my knees. The impact of those pieces in real life, the depth of the paint strokes, the vibrations of the color — there’s no way to reproduce it. No way at all.

The more I’ve learned about the Impressionists–and perhaps even more so, the post-Impressionists– the more I’ve come to feel a kinship with them.  Claude Monet, Edgar Degas, and dear, broken Vincent Van Gogh and Henri de Toulouse-Latrec: I adore them all. I feel if I could meet them today we would be like siblings: all bickering and laughing: remembering and reaching. These painters, who we now see as little more than producers of decorative posters, were once brave, bold radicals.

In the last 1800’s, there were two ways to succeed as artists: show in the Salon, or show in the Academy. Both French institutions presented perfectly executed works of art. And, both institutions insisted there was only one way to create and present said art. “Real” art, said the Institution, was neo-classical art. These acceptable pieces depicted the same set of myths and Bible stories, all portrayed with familiar, formulaic precision. It was pretty, perfected, and above all tame.

The Impressionists saw another way, craved another way. Truth came at them from odd angles, and they wanted to express the impressions reality made upon them. But the Academy and the Salon had no room for exploration. The new work was considered ugly, inappropriate, and misconstrued. So the new Impressionists broke away. They left paying jobs and secure posts. They gave up the professional credentials and the assured success that  came with membership in the Institution. They risked everything. The Impressionists were reformers — not to make a name for themselves — but because it was the only way to be themselves. 

Take for instance Edgar Degas, a privileged child from a family of wealthy bankers, who painted successfully in the Academic style — until he met the Impressionists. Or Edouard Manet, formally trained and accepted into the Salon, who threw his “opportunities” aside and instead surrounded himself with artists experimenting in new techniques. Or my favorite, Vincent Van Gogh, a seminary student with a guaranteed career in the church, who left it behind to follow the deep pull art, truth, and post-impressionism had on his heart.

I suppose by now you are seeing the parallels that draw me to these rebellious souls. I too had a career which was controlled by two great institutions — the Catholic and the Protestant. I too was set up for immenent success within that system. I too fell in with a crowd of outliers. I too left it all behind to follow a pull towards something “post.” (In this case, post-modernism as opposed to post-impressionism.) Like Van Gogh I battle depression. Like Toulouse-Latrec I work around a broken body. Like Monet I tend to circle around the same source material over and over again.

These are my kinsmen, these heretics we. And in their stories I find comfort.

What great artists are your withmates? Who in history partners you on your journey? Do tell in the comments below. 

Stayed tune for my next Post-Impressionist post: Vincent Van Gogh and The Terrible Need. Join the mailing list or follow me on Twitter and you won’t miss a thing. Thank you for being here!

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Rowena Murillo: The Show and the Tell

Click to play this Smilebox slideshow: Rowena Murillo

I feel a little hesitant to write about Rowena Murillo’s work, because I feel quite unsure about how to describe how it effects me. I’ve been thinking about this the last few days, and the only thing I can come up with is that Rowen is so in it. She doesn’t stand outside her work and create what she thinks will sell, or even what she thinks people might need. Instead she creates what is present. And you know what? It is exactly what people — at least what this person, needs.

I think part of it is that Rowena has a naturally perfected balance of  the show and the tell. She doesn’t  show us too little, making it impossible for us to get at the meaning. And she doesn’t tell it too us to straight, which would make us resistant to the obviousness of the message. Instead she gives us just enough direction to get us into the rabbit hole, and the pull of wonder takes us the rest of the way.

Speaking of rabbit holes, don’t miss what Rowena is doing on her blog right now — a new series of Flying Girls as an altered book, rooted firmly in the words of Miss Alice of Wonderland. And as you do your holiday shopping, please remember her well-stocked Etsy shop with affordable prints.

Someday I will have a datebook with page after page of Rowena’s goodness. Someday I will have a painting as large as my living room wall of  Flying Girl Swims, or Explore Undiscovered Lands. Someday we will share opposite sides of a second-hand table, painted red, and make wonders. But until that day, I think we all should say a little “hallelujah” for the way Rowena and her Flying Girls help us live in our own skin. Can I get an “Amen?”

Artist’s Statement: Rowena Murillo

Rowena Headshot ”I almost never know what I am going to paint until I put the brush to the paper.  Or perhaps I have an idea of where to start, but the process of creating transforms the concept, the idea, and the artist.

Visions don’t come real. Accidents detour the plan. Unexpected happenings change the goal. Synchronicity picks the path.  But I keep going. I keep looking at what I have and seeing what I could have.  I am guided by the process. 

My philosophy on life is much the same– follow the serendipity and acknowledge the beauty, and through that, find meaning.”

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*8Things: Your Creative Rhythm

8things from Magpie Girl

One of the more challenging parts of living a creative life is discovering your best working rhythm. We all have a work pattern that suits our energy levels and nurtures us with alternating periods of work and rest, gathering and creating.

I have spent plenty of time trying to force myself into a “productive” work routine that ended up being anything butproductive, simply because it didn’t match my natural habits. Like lifecoach Jena Strong always says, ”It’s all about function.”  That’s why this week’s  *8Things is all about uncovering your creative patterns. The rhythm is already there, you just have to pull off the blanket and see what is there waiting for you.

How do you like to work? When do you like to start, how long it takes for you to get into the flow, do you like to work in silence or with music? Your intuitive voice will help access the information you need to uncover a work rhythm that supports your creative pursuits. Write down *8Things you know about Your Creative Rhythm and put them in the comments below or grab a button and play along by putting a permalink to your post in the list below.

Special thanks to this week to Sarah and at Creative Lessons who gave me the idea for this *8Things list; to Jen Lee for her excellent “Making Soup” metaphor about the ebb and flow of the creating process; and to Dee Wilcox at the Creative Perch for sharing this *8Things list with a wider audience. Thanks for being here!

Rachelle’s *8Things: Creative Rhythm

1. Embrace Your BioRhythm: There is no point in me trying to write before noon. I do administrative work in the morning in my PJ’s, shower after lunch, the get to writing.
2. Manage Your Downloads:  Just because I have a huge download of creative ideas doesn’t mean I have to do them all at once. I can suppress the hyper-mania if I remember they’ll keep.
3. Know Your Tender Spots:After announcing a project or sending it out to the world I’m virtually guaranteed to have a bout of self-doubt and insecurity. I enlist help.
4. Trouble Shoot Your Wheel of Work Weak Spots:  I like generating ideas and starting things. I’ m not so good with the middle and the finish. During that part of the a project I have to write out an hour by hour daily schedule to get it DONE.
5. Don’t Isolate:  I live abroad and work at home — so seeing another adult IN REAL LIFE at least once a week is imperative!
6. Know What You Need:  It’s true, I’m a feedback whore. I like immediate reaction to what I’m working on. Thus, I blog.
7. What’s Your Addiction of Choice?: Facebook and Twitter I can manage, YouTube and Hulu suck me in like a black hole
8. Your Nutrional Needs. Must. Have. Input. Artists dates are a must. I try to go to a gallery, garden, or performance once a month.

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