Comments on: September Habitude: Walk Every Day

By: rose

rose — Fri, 07 Sep 2007 04:27:55 +0000

I am late to this party but I am signing up today! Rachelle thanks for thinking of me …nice surprise in the mail…I am crazy busy but it’s only a season…thanks again!

By: ineffably

ineffably — Mon, 03 Sep 2007 03:41:45 +0000

I am starting tomorrow! I have read Dr. Oz’ books and I love them…but this might help with a little motivation!

By: Vivienne

Vivienne — Sat, 01 Sep 2007 05:26:27 +0000

I’ve been walking to work this week (which is about a half hour) and it feels soooo good. My exercise routine is rather sporadic because after night shifts I often can’t muster up the energy to run. But walk! I’m in. I think I am going to make my walks an evening activity….after dinner (helps the digestion!). So yes, I’m in!

also a trick i that i like to do with walking/running is to put on my shoes/walking gear before i am actually ready to go because then i’m halfway ready already! (and i find its much easier to not let myself manifest some story of why i should sit on the couch rather than walk when i have my runners already on!)

By: Rachelle

Rachelle — Fri, 31 Aug 2007 14:47:33 +0000

Oh goodie! Walking partners! Start thinking about what time of day y’all are going to go walking so you carve out the time for it. Good job y’all!

By: claire & smudge

claire & smudge — Fri, 31 Aug 2007 12:26:13 +0000

I’m on board! I’m normally a child-of-the-gym exerciser, but have been craving a slower, less spandex-infused outdoor routine. I will saddle up my poodle and bring him along for the daily walk.

By: Sandra

Sandra — Fri, 31 Aug 2007 07:56:11 +0000

Count me in! I’m homeschooling the dd this year and one of the requirements for her is 20 minutes of exercise a day. So, she and I will do this together!

By: Jennifer

Jennifer — Fri, 31 Aug 2007 03:02:50 +0000

Walking always clears my head and makes me feel amazing after I do it, however I lack in the motivation department. I look forward to walking with all of you inside my heart.

By: aola

aola — Thu, 30 Aug 2007 23:56:21 +0000

Some of my peeps and I were just discussing the need for motivation…. this may be just the thing to get me moving again.

I’m in!

By: Equipoise

Equipoise — Thu, 30 Aug 2007 19:58:47 +0000

This is just what I’ve been needing! A little motivation and someone to answer to. I would love to join in on the September walkabout! I’m filling in my calendar as we speak!

By: Jennifer/The Word Cellar

Jennifer/The Word Cellar — Thu, 30 Aug 2007 18:31:13 +0000

Oh this is perfect! I haven’t been exercising for over a month and think that it’s making me grumpy and fuzzy-headed. I was just thinking about replacing my worn out walking shoes and making an effort to take more walks. Now I have a definite goal and some accountability. Great habitude!

By: Anonymous

Anonymous — Thu, 30 Aug 2007 18:25:47 +0000

Join a Walk-Every-Day Support Group for September…

Here’s an easy opportunity to get up and move with a little on line group. The commitment is simple: walk 30 minutes every day in September and see what your body thinks about it….

By: wilsonian

wilsonian — Thu, 30 Aug 2007 16:52:33 +0000

It’s funny, but I’m also fighting the urge to make this complicated, to let the layers tell me a story that I didn’t write, but sure as hell seem to be living out as if it were my own.

Walking.
Yes, I will.

Oy.

By: Jamie Hollis

Jamie Hollis — Thu, 30 Aug 2007 14:59:17 +0000

Heh…I had to stare at the screen a bit, walk away from the site, close the site, and then finally come back before I could committ to this one. I love to walk, but classes start next Thursday! However, I have a rather nasty habit of spending every second of every day on school work and I NEED to get up and move around. Signing up for the habitude means there is a level of accountability and makes it much easier to do and provides the needed encouragement! Thanks:)