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	<title>Comments on: September Habitude: Walk Every Day</title>
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	<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/</link>
	<description>distracted by sparkly things since 1969</description>
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		<title>By: Magpie Girl &#187; Blog Archive &#187; Lost and Found: One Blogger</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1241</link>
		<dc:creator>Magpie Girl &#187; Blog Archive &#187; Lost and Found: One Blogger</dc:creator>
		<pubDate>Wed, 12 Sep 2007 21:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1241</guid>
		<description>[...] Thankfully, my monthly Habitude of walking everyday is helping me so much! I get up at 6:30am, write my morning pages (on the balcony if it’s nice enough), copy a to do list based on my morning pages worry, then don my walking togs and hop on the treadmill for 45 minutes with the staff of President Josiah Bartlett’s White House. Without that commitment to an early morning walk I would be really unproductive. I’d sleep until the kids woke me up, be late for school, not shower until 10am and generally miss out on half the day. Phew. Thank goodness for walking partners. [...]</description>
		<content:encoded><![CDATA[<p>[...] Thankfully, my monthly Habitude of walking everyday is helping me so much! I get up at 6:30am, write my morning pages (on the balcony if it’s nice enough), copy a to do list based on my morning pages worry, then don my walking togs and hop on the treadmill for 45 minutes with the staff of President Josiah Bartlett’s White House. Without that commitment to an early morning walk I would be really unproductive. I’d sleep until the kids woke me up, be late for school, not shower until 10am and generally miss out on half the day. Phew. Thank goodness for walking partners. [...]</p>
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		<title>By: rose</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1179</link>
		<dc:creator>rose</dc:creator>
		<pubDate>Fri, 07 Sep 2007 04:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1179</guid>
		<description>I am late to this party but I am signing up today!  Rachelle thanks for thinking of me ...nice surprise in the mail...I am crazy busy but it&#039;s only a season...thanks again!</description>
		<content:encoded><![CDATA[<p>I am late to this party but I am signing up today!  Rachelle thanks for thinking of me &#8230;nice surprise in the mail&#8230;I am crazy busy but it&#8217;s only a season&#8230;thanks again!</p>
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		<title>By: ineffably</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1114</link>
		<dc:creator>ineffably</dc:creator>
		<pubDate>Mon, 03 Sep 2007 03:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1114</guid>
		<description>I am starting tomorrow! I have read Dr. Oz&#039; books and I love them...but this might help with a little motivation!</description>
		<content:encoded><![CDATA[<p>I am starting tomorrow! I have read Dr. Oz&#8217; books and I love them&#8230;but this might help with a little motivation!</p>
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		<title>By: Vivienne</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1094</link>
		<dc:creator>Vivienne</dc:creator>
		<pubDate>Sat, 01 Sep 2007 05:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1094</guid>
		<description>I&#039;ve been walking to work this week (which is about a half hour) and it feels soooo good.    My exercise routine is rather sporadic because after night shifts I often can&#039;t muster up the energy to run.  But walk!  I&#039;m in.  I think I am going to make my walks an evening activity....after dinner (helps the digestion!).  So yes, I&#039;m in!

also a trick i that i like to do with walking/running is to put on my shoes/walking gear before i am actually ready to go because then i&#039;m halfway ready already! (and i find its much easier to not let myself manifest some story of why i should sit on the couch rather than walk when i have my runners already on!)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been walking to work this week (which is about a half hour) and it feels soooo good.    My exercise routine is rather sporadic because after night shifts I often can&#8217;t muster up the energy to run.  But walk!  I&#8217;m in.  I think I am going to make my walks an evening activity&#8230;.after dinner (helps the digestion!).  So yes, I&#8217;m in!</p>
<p>also a trick i that i like to do with walking/running is to put on my shoes/walking gear before i am actually ready to go because then i&#8217;m halfway ready already! (and i find its much easier to not let myself manifest some story of why i should sit on the couch rather than walk when i have my runners already on!)</p>
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		<title>By: Rachelle</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1086</link>
		<dc:creator>Rachelle</dc:creator>
		<pubDate>Fri, 31 Aug 2007 14:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1086</guid>
		<description>Oh goodie! Walking partners! Start thinking about what time of day y&#039;all are going to go walking so you carve out the time for it. Good job y&#039;all!</description>
		<content:encoded><![CDATA[<p>Oh goodie! Walking partners! Start thinking about what time of day y&#8217;all are going to go walking so you carve out the time for it. Good job y&#8217;all!</p>
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		<title>By: claire &#38; smudge</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1085</link>
		<dc:creator>claire &#38; smudge</dc:creator>
		<pubDate>Fri, 31 Aug 2007 12:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1085</guid>
		<description>I&#039;m on board!  I&#039;m normally a child-of-the-gym exerciser, but have been craving a slower, less spandex-infused outdoor routine. I will saddle up my poodle and bring him along for the daily walk.</description>
		<content:encoded><![CDATA[<p>I&#8217;m on board!  I&#8217;m normally a child-of-the-gym exerciser, but have been craving a slower, less spandex-infused outdoor routine. I will saddle up my poodle and bring him along for the daily walk.</p>
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		<title>By: Sandra</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1081</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Fri, 31 Aug 2007 07:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1081</guid>
		<description>Count me in!  I&#039;m homeschooling the dd this year and one of the requirements for her is 20 minutes of exercise a day.  So, she and I will do this together!</description>
		<content:encoded><![CDATA[<p>Count me in!  I&#8217;m homeschooling the dd this year and one of the requirements for her is 20 minutes of exercise a day.  So, she and I will do this together!</p>
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		<title>By: Jennifer</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1079</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 31 Aug 2007 03:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1079</guid>
		<description>Walking always clears my head and makes me feel amazing after I do it, however I lack in the motivation department.  I look forward to walking with all of you inside my heart.</description>
		<content:encoded><![CDATA[<p>Walking always clears my head and makes me feel amazing after I do it, however I lack in the motivation department.  I look forward to walking with all of you inside my heart.</p>
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		<title>By: aola</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1076</link>
		<dc:creator>aola</dc:creator>
		<pubDate>Thu, 30 Aug 2007 23:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1076</guid>
		<description>Some of my peeps and I were just discussing the need for motivation.... this may be just the thing to get me moving again.

I&#039;m in!</description>
		<content:encoded><![CDATA[<p>Some of my peeps and I were just discussing the need for motivation&#8230;. this may be just the thing to get me moving again.</p>
<p>I&#8217;m in!</p>
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		<title>By: Equipoise</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1073</link>
		<dc:creator>Equipoise</dc:creator>
		<pubDate>Thu, 30 Aug 2007 19:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1073</guid>
		<description>This is just what I&#039;ve been needing!  A little motivation and someone to answer to.  I would love to join in on the September walkabout!  I&#039;m filling in my calendar as we speak!</description>
		<content:encoded><![CDATA[<p>This is just what I&#8217;ve been needing!  A little motivation and someone to answer to.  I would love to join in on the September walkabout!  I&#8217;m filling in my calendar as we speak!</p>
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		<title>By: Jennifer/The Word Cellar</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1071</link>
		<dc:creator>Jennifer/The Word Cellar</dc:creator>
		<pubDate>Thu, 30 Aug 2007 18:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1071</guid>
		<description>Oh this is perfect! I haven&#039;t been exercising for over a month and think that it&#039;s making me grumpy and fuzzy-headed. I was just thinking about replacing my worn out walking shoes and making an effort to take more walks. Now I have a definite goal and some accountability. Great habitude!</description>
		<content:encoded><![CDATA[<p>Oh this is perfect! I haven&#8217;t been exercising for over a month and think that it&#8217;s making me grumpy and fuzzy-headed. I was just thinking about replacing my worn out walking shoes and making an effort to take more walks. Now I have a definite goal and some accountability. Great habitude!</p>
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		<title>By: Anonymous</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1069</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Aug 2007 18:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1069</guid>
		<description>&lt;strong&gt;Join a Walk-Every-Day Support Group for September...&lt;/strong&gt;

Here&#039;s an easy opportunity to get up and move with a little on line group.  The commitment is simple: walk 30 minutes every day in September and see what your body thinks about it....</description>
		<content:encoded><![CDATA[<p><strong>Join a Walk-Every-Day Support Group for September&#8230;</strong></p>
<p>Here&#8217;s an easy opportunity to get up and move with a little on line group.  The commitment is simple: walk 30 minutes every day in September and see what your body thinks about it&#8230;.</p>
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		<title>By: wilsonian</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1068</link>
		<dc:creator>wilsonian</dc:creator>
		<pubDate>Thu, 30 Aug 2007 16:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1068</guid>
		<description>It&#039;s funny, but I&#039;m also fighting the urge to make this complicated, to let the layers tell me a story that I didn&#039;t write, but sure as hell seem to be living out as if it were my own.

Walking.
Yes, I will.

Oy.</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny, but I&#8217;m also fighting the urge to make this complicated, to let the layers tell me a story that I didn&#8217;t write, but sure as hell seem to be living out as if it were my own.</p>
<p>Walking.<br />
Yes, I will.</p>
<p>Oy.</p>
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		<title>By: Jamie Hollis</title>
		<link>http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/comment-page-1/#comment-1067</link>
		<dc:creator>Jamie Hollis</dc:creator>
		<pubDate>Thu, 30 Aug 2007 14:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.magpie-girl.com/20070830/september-habitude-walk-every-day/#comment-1067</guid>
		<description>Heh...I had to stare at the screen a bit, walk away from the site, close the site, and then finally come back before I could committ to this one.  I love to walk, but classes start next Thursday!  However, I have a rather nasty habit of spending every second of every day on school work and I NEED to get up and move around.  Signing up for the habitude means there is a level of accountability and makes it much easier to do and provides the needed encouragement!  Thanks:)</description>
		<content:encoded><![CDATA[<p>Heh&#8230;I had to stare at the screen a bit, walk away from the site, close the site, and then finally come back before I could committ to this one.  I love to walk, but classes start next Thursday!  However, I have a rather nasty habit of spending every second of every day on school work and I NEED to get up and move around.  Signing up for the habitude means there is a level of accountability and makes it much easier to do and provides the needed encouragement!  Thanks:)</p>
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